With over 30 years of experience in physical therapy, author Ruth E. Smith, PT, CHt, has witnessed the evolving recognition of mind-body-spirit integration in patient care. Ready to share her research ...

From Kylie Kelce's quiet cup of coffee to Gabrielle Union's advice to always 'start with you,' see what these stars prioritize when it comes to practicing self care ...

Earth Day is celebrated every year on April 22nd. Earth Day slogans play a crucial role in motivating individuals and ...

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

The Trump administration so far, over 6,300 individuals—alleged to be convicted criminals or “suspected terrorists”—have been added to the list. However, officials acknowledge that the scope may soon ...

National Pet Day, celebrated on April 11, honours the love and joy pets bring into our lives. Established in 2006 by Colleen ...

NEW YORK (AP) — When Donald Trump offered some financial advice Wednesday morning, stocks were wavering between gains and losses. But that was about to change. “THIS IS A GREAT TIME TO BUY!

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Homes are evolving into self-care sanctuaries with wellness rooms, soundbaths, Zen gardens, and spaces for creativity, calm, and connection. Our homes have been multitasking for a while now.

intentional self-harm (International Classification of Diseases: ICD-10 codes X60 to X84) in the Hospital Episode Statistics (HES) Admitted Patient Care (APC) data from NHS England intentional ...