Recovering from malaria involves more than just medications; your diet also plays a crucial role in how quickly your body can ...

While the exam period is a stressful time for students and parents alike, looking after your nutrition could help boost ...

Breaking a fast the right way is just as important as the fast itself. Eating the wrong foods can lead to bloating, fatigue, ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

One of the perks of being on holiday is not having to cook and clean for every meal. But when you're eating out all the time, ...

A pot of low fat yogurt before eating a meal might help prevent the harmful effects of a high fat diet, recent studies found.

Dr William Li shared a 'superfruit' that's great for aiding your digestive system and promoting gut health – and it can be ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

You might have ended up watching people eat goldfish for fun as a prank, but have you ever thought of probing into this bizarre habit of eating a goldfish as one of the regularly eaten food items?

From Firepop’s chicken on a stick to Fisherman’s Friend-flavoured chocolates, there’s plenty of exciting new things to ...