‘Months of consuming just ultra-processed foods is likely to lead to weight gain, fatigue, and damaged gut health — as UPFs ...

Actor Anthony Anderson shared that he thought he broke his toe kicking a door for a TV scene, but the pain was from a gout ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...

Fish is often touted as brain food thanks to its omega-3 content, but certain species can do more harm than good. Larger ...

Foods high in saturated fat and refined sugar reduce the human brain’s capacity to store memories, Australian researchers ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Sure, Flora’s menu is designed for vegetarians but the venue’s friendliness is so outsized, it ends up embracing everyone.

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Nutritionists have warned for some time that foods with a long list of weird ingredients, such as diglycerides of fatty acids ...

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

Diego Forlán features in the latest episode of the Just Eat Matchday Menu series. A UEFA Champions League regular with ...