"For some added nutrition and a pop of green, add 3 to 4 cups of fresh baby spinach to the pan after cooking the garlic, ...

The “Easy Weeknight Dinners” event on Oct. 15 is presented by Fountain Bookstore and takes place at Sam Miller’s restaurant ...

Low-impact activities are the way to go. Here are 10 easy exercises for seniors to stay active. Walking - Going for regular ...

Apparently not, though, as [NightHawkInLight] reveals his trivially easy method for making synthetic ... So [NightHawkInLight]’s recipe starts with aluminum oxide grit-blasting powder and ...

Learn how to cook delicious grilled chicken, a genuinely quick risotto and super tasty spaghetti – plus one-bowl cookies ...

In America, falls are the leading cause of injuries amongst seniors, leading to over three million emergency room visits each year. Fortunately, there are easy balance exercises and preventative ...

Can you make any recommendations for seniors? — Arthritic Alice Dear Alice ... Some other flossing products to consider that ...

Jennifer Goldbeck from Delicately Delicious shares an easy recipe for apple pie. 1.5 pounds apples (use a tart apple good for pies — Paula red, Cartland, golden delicious, ida red, jonagold ...

this doesn’t mean the decision is an easy one for either the senior or their family. That’s why great care must be taken when having such a conversation. Families should keep in mind the ...

When it comes to choosing the best protein supplement for seniors, there are a few critical factors to consider. First, the protein supplement should be easy to digest, as seniors may have ...

It isn’t easy to leave a well-loved home, so how does a senior citizen know the best choice for their future? According to the National Council on Aging, there will be more than 95 million ...