Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...
If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...
Jamie Oliver has shared his super easy recipe to make the perfect bowl of porridge, and it's sure to warm you up on those ...
Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...
Allrecipes The new issue of the Allrecipes Magazine is a special one: On the cover is one of country music's greatest stars, ...
A Guide to Finding Joy and Community in Every Stage of Lifewas on the show today talking about strategies for building healthy and supportive villages later in life.
Healthy aging programming existed prior to Rembrandt stepping into her role, and she said it was kick-started with a “sizable” grant from the Cuyahoga County Division of Senior and Adult ...
pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who founded En La Mesa Nutrition ...
Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...
If you have been affected by a scam, you do not have to be alone. Wise & Healthy Aging’s Elder Abuse Prevention program offers a FREE virtual and phone-in support group, where older adults can ...