If you're looking for an easy meal that uses ingredients you already have in your fridge or pantry, this is it. The chicken ...

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists ...

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

Afternoon tea is a terrific way to celebrate Mother’s Day or a birthday for a special person in your life. Or how about ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

Veganism, keto diets, the Atkins diet as well as fasting ... Paltrow - revealed she had finally ditched her ultra-strict Paleo diet after years of being 'obsessed with eating healthily'.

Gwyneth Paltrow is abandoning her strict paleo diet because she's "a little sick of it." Now, the Goop founder is eating sourdough bread, cheese, and pasta again. Paltrow previously drew criticism ...

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread, pasta and cheese; revealing that she became “a little sick” of the lifestyle change. The Goop founder ...