With so many diet trends out there, picking one can feel like choosing a movie on a streaming service—overwhelming and full of options that promise the %% ...

A slimmer took to YouTube to share how he has lost 1st 9lb already in the first eight weeks of 2025, an average of nearly 3lb ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, ...

Liquid diets allow individuals to consume only liquid-based foods such as fruit and vegetable juices, smoothies, soups and ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Federal regulators say shortages of Ozempic and Wegovy have been resolved, as supplies of popular diabetes and obesity ...

From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.

From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...