Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Eczema is a skin condition mainly caused by inherited genetics and environmental influences, but one major contributor to how ...

Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

Two major studies from Harvard and MIT uncover a surprising link between the immune system and the brain, revealing how ...

it responds by signaling the pituitary and adrenal glands to pump out cortisol into the bloodstream. Long-term, it increases ...

According to the report, most Vermont adults report good to excellent general health, with only 14% of people reporting fair or poor health — similar to the previous year. Vermonters report better ...

How can something so simple be so good for us? This topic demonstrates the importance of laughter and our good health. Why is ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, ...

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Babies born to mothers traumatised during pregnancy, like after 9/11, may inherit low cortisol levels, potentially affecting their stress response and immune system due to prenatal hormone programming ...