Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Prolonged stress significantly impacts women's health, disrupting hormonal balance, elevating heart disease risk, and ...

They contribute to endothelial dysfunction, promote atherosclerosis, disrupt glucose metabolism, and elevate blood pressure — all critical pathways in development of NCDs (specially hypertension, ...

Experts have detailed the extraordinary toll undertaking a marathon has on the body, before, during and after the race, ...

Eczema is a skin condition mainly caused by inherited genetics and environmental influences, but one major contributor to how ...

Cortisol belly’ and ‘cortisol face’ are catchy terms but they oversimplify complex biological processes into insecurities.

A herb traditionally used in Eastern medicine has been gaining attention in the UK, and could be effective at helping to ...

Holy basil, also known as tulsi, is a revered herb in traditional Indian medicine and culture. But did you know it may help boost immunity and reduce stress?

As political tensions continue to simmer, sleep expert Amanda Jewson shared the products that can help Canadians catch up on their rest.

These natural ebbs and flows are appropriate and fine, says Elena Christofides, MD, an endocrinologist in Columbus, Ohio.