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Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...
Holy basil, also known as tulsi, is a revered herb in traditional Indian medicine and culture. But did you know it may help boost immunity and reduce stress?
These natural ebbs and flows are appropriate and fine, says Elena Christofides, MD, an endocrinologist in Columbus, Ohio.
Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.
Two major studies from Harvard and MIT uncover a surprising link between the immune system and the brain, revealing how ...
Age makes a difference. Older and younger adults experience and perceive stress differently. Older bodies react more ...
According to the report, most Vermont adults report good to excellent general health, with only 14% of people reporting fair or poor health — similar to the previous year. Vermonters report better ...
How can something so simple be so good for us? This topic demonstrates the importance of laughter and our good health. Why is ...
Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...
Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...