These daily habits may be weakening your immune system without you realizing it Learn which ones silently sabotage your ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Ageing doesn’t have to mean a weakened immune system With the right lifestyle choices such as eating a nutritious diet ...

Two major studies from Harvard and MIT uncover a surprising link between the immune system and the brain, revealing how ...

how your body responds to stress how you feel awake and aware your metabolism your immune system your central nervous system Read more about high cortisol levels and the other effects they can ...

Changes in body comp: If you notice fat accumulation around your midsection but your weight and eating habits have remained ...

Antibodies are best known for their ability to latch onto and neutralize bacteria, viruses and other pathogens. But these immune proteins can do more than that: They also activate other components of ...

While cortisol is useful in short-term bursts ... This state suppresses the immune system, elevates blood pressure and fosters systemic inflammation. Researchers now equate the health risks ...

Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the drama (real RHOBH fans know!). To be fair, the stuff *is* connected to your body’s ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

There are many people with online courses and cure-all products to sell you to help with stress. That said, is "cortisol ...

It probably is beneficial to do. You reduce stress and cortisol dampens the immune system, so actually if you're stressed then maybe you are more prone to infection. And that may be why that ...