But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” cortisol is essential for energy regulation and recovery. While high-intensity ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

Cortisol is a hormone that regulates the storage and mobilization of energy, said Elizabeth Bachen, a psychology professor at ...

It sure feels that way. According to countless health influencers, the hormone is to blame for any number of unpleasantries, from unexplained weight gain and fatigue to puffy cheeks (aka "cortisol ...

Premiering in 2023 with a 10-episode first season, Poker Face quickly established itself as one of my favorite original streaming shows. The setup is terrific (Natasha Lyonne’s Charlie Cale has ...

Vaseline is safe for most people to apply to their face as a moisturizer. But, it may also increase the risk of skin irritation and acne in those prone to these symptoms. Vaseline is a common ...

It's official: 'cortisol belly' is the new 'cortisol face'. The phrase – used to describe water and fat that accumulates around the mid-section from stress – has gone viral on TikTok, but experts warn ...

It's official: 'cortisol belly' is the new 'cortisol face'. The phrase – used to describe water and fat that accumulates around the mid-section from stress – has gone viral on TikTok ...

I also noticed lower cortisol levels too – even my Oura ring praised me for a dip in my usually sky-high stress score. ‘The L-theanine in matcha increases the production of GABA, serotonin, ...

The series is inspired by the true story of Keith Hunter Jesperson, infamously known as the Happy Face Killer. His case dates back to the 1990s when he took the lives of multiple women.

it’ll help boost your cortisol levels, and it’ll reduce inflammation.” You’re better off composting your banana peels rather than rubbing them all over your face before the sun comes up.