Lambdin explains that it was also essential to her to bring in resources that help practitioners connect with yoga on a ...

Update: The new fitness business opened Monday at 2210 Sunset Blvd., Suite 120, in Rocklin's Rock Creek Plaza. The studio is offering free classes during its opening week, according to its website.

With so many fitness classes on the market, it can be tough to know where to invest your time and money. Whether you're ...

This summer, writer, producer and director Tyler Perry is opening the gates of his studios to a new wave of “dreamers.” The TPS Dreamers program is a seven-week paid internship, from mid-June through ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Yoga is fast gaining popularity in Australia, first amongst adults, and now there is a wave of yoga classes for children and teens opening across Brisbane. In a busy age, with additional pressures at ...

Imagine Hot Yoga & Wellness had its grand opening and ribbon cutting ceremony on March 7, offering two community classes, vendor events, snacks, skin care demonstrations, free adjustments and even ...

There are few places a woman can find peace in her busy day, and mind-body classes are popularized as it. Barre, yoga, Pilates … where there’s a mat, a bar or a reformer, there’s a way.

Ella Rakowski, Miami junior and nursing major, is a new yoga sculpt instructor at the studio who started her fitness teaching career because her mom is a personal trainer. She said she gained her ...