Looking at the big picture of everything that lies ahead can make the challenges seem overwhelming. Her advice is to not see ...

From strategic time management to tapping into campus resources like the Success Center and free tutoring, students have tools to help them finish the semester strong without burning out.

As finals week approaches, the energy on campus begins to shift. Library chairs fill up faster, the Blue Bean is packed and conversations become peppered with countdowns, due dates and ...

The Delta Sigma Theta Sorority holds a mental health fair at UNA to support students during finals.

During finals week, departments across campus are offering wellness events to help students manage stress and prioritize self-care. These programs aim to give students meaningful breaks from studying ...

The University of Alabama at Birmingham's Hill Student Center and Disability Support Services (DSS) is offering a pop-up sensory room for students during finals week. A sensory room is a place where ...