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One simple switch in your daily routine could help improve your immune system and make you feel more energised and ready to tackle the day, according to an expert ...

Just 30 seconds under the cold water can have a benefit, according to wellness expert Brian Clarke from UK Saunas and Ice ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

A new coat of paint does wonders for revitalizing a space... If you don't use the wrong colors. Here are some to avoid, and ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

COLD LAKE - The City of Cold Lake is moving ahead with major plans for its new Public Works Operations Centre, after council approved a motion at its April 8 regular council meeting to significantly ...

China retaliates for extra US tariffs; Trump in tariff u-turn; US consumer mood darkens; credit crunch watch; north China battles unusual cold; India slows; UST 10yr at 4.50%; gold and oil unchanged; ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

A deluded teen who wanted to take over Australia will spend at least a decade behind bars for the cold-blooded murder of his mother. The 17-year-old, who cannot be named for legal reasons ...

GALVESTON COUNTY, Texas (KTRK) -- Police and volunteers with Texas EquuSearch are conducting a search for possible human remains in connection to a 1983 cold case. The search is happening at a ...