Thought exercises may be suggested by your therapist, whether they are online or in-person ... is one of the building blocks ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive ... today, online therapy services that ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Aerobic exercise does not result in differences in objective cognitive function after chemotherapy completion among women with breast cancer.

A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think-;commonly referred to as "chemo-brain" or "brain fog"-;both short- and long-term.

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

If insomnia persists, consider consulting a healthcare professional. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a ...

Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered that executive functioning was the key cognitive domain impacted by vigorous ...