Cognitive behavioral therapy (CBT) is a form of psychotherapy ... You can cultivate cognitive flexibility by asking questions like, “What’s the evidence for and against this idea?” ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

Gillihan, a psychologist who specializes in cognitive behavioral therapy. In an intriguing post ... In the meantime, ask ...

DBT incorporates many of the techniques of cognitive behavioral therapy (CBT ... Here are some important questions to ask a prospective DBT therapist: Panos PT, Jackson JW, Hasan O, Panos ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Cognitive‐behavioral therapy in the time of coronavirus: Clinician tips for working with eating disorders via telehealth when face‐to‐face meetings are not possible. International Journal of Eating ...

This treatment is a form of talk therapy known as cognitive behavioral therapy, or CBT. This widely accepted therapy has helped patients manage mental and physical health conditions for more than ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

According to the IOCDF, the two most effective treatments for OCD are cognitive behavioral therapy (CBT) and medication ... of Patients With Obsessive-Compulsive Disorder from the APA (PDF), there are ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...