Aerobic exercise does not result in differences in objective cognitive function after chemotherapy completion among women with breast cancer.

Behavioral treatments such as CBT that include sleep education may be preferable for people with MS who have poor sleep ...

What are the benefits of thought exercises for mental health? Reframing thoughts is one of the building blocks of cognitive behavioral therapy, which has been found effective in many studies.

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

such as cognitive-behavioral therapy and medication, which have been rigorously tested and proven effective. While cognitive exercises and emotional regulation techniques are undeniably valuable ...

Evidence-based treatments include cognitive processing and behavioral therapies, prolonged and narrative exposure therapies, and eye movement desensitization and reprocessing (EMDR). Trauma therapy ...

The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral therapy model and accompanying theory. Emphasis is placed on learning to use the cognitive therapy ...

This treatment is a form of talk therapy known as cognitive behavioral therapy, or CBT. This widely accepted therapy has helped patients manage mental and physical health conditions for more than ...