CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

Integrative counseling allows for a well-rounded approach to mental health, addressing both surface symptoms and deeper psyc ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Behavioral treatments such as CBT that include sleep education may be preferable for people with MS who have poor sleep ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors.

Practitioners use a range of techniques to help you ... story in the field," Teachman says. Cognitive behavioral therapy for insomnia, referred to as CBT-I, is quite effective.

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

Marriage counseling in Buckhead is a vital resource for couples seeking to strengthen their relationship, resolve conflicts, or work through life’s challenges together. In Buckhead, a vibrant area ...