Integrative counseling allows for a well-rounded approach to mental health, addressing both surface symptoms and deeper psyc ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Aerobic exercise does not result in differences in objective cognitive function after chemotherapy completion among women with breast cancer.

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.