A recent study from the University of Miami has revealed something surprising: your blood pressure could have a big impact on ...

Testosterone deficiency can lead to a number of undesirable side effects later down the line, but there are a number of ...

Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the ...

Researchers found that morning coffee drinkers were 31 per cent less likely to die from cardiovascular disease compared to ...

The study found that morning coffee drinkers were 16 per cent less likely to die from any cause and 31 per cent less likely ...

According to the British Coffee Association, in the UK, we now drink approximately 98 million cups of coffee per day, and ...