A woman is celebrating her 100th birthday, but even more impressive than that milestone... she can do things that many 20-year-olds can't manage.

A LinkedIn post by Shashank Sharma highlights how middle-class Indian families prioritize safety, obedience, and employment ...

Indian and American forces culminated Tiger Triumph 2025 with a large-scale amphibious landing drill on the beaches of ...

A 2024 study highlights the benefits of exceeding recommended exercise levels for reduced mortality. Naperville, Illinois, ...

Moving the body will be beneficial, no matter a person's age. Read more at straitstimes.com. Read more at straitstimes.com.

At one time Carson Moore was sure he wanted to pursue a career in the engineering field, but on a visit to the Washington ...

It's the fitness class of the moment, with studios popping up all over the country. But can a 'decrepit fella' also feel the ...

A Manhattan federal judge already threw out a proposed class action from the shareholders, who accuse Peloton of exaggerating demand for its home exercise products as Covid-19 restrictions eased and ...

Researchers have adapted a children’s exercise program to better serve neurodivergent learners using AI-generated instructions.

For those looking to join Hyrox and may feel intimidated, Tony states that all that is required is your best effort ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...