Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.
This intense, operatic piece of classical music is sure to bring the drama ... This one will have you checking under the bed before you go to sleep. "Good Vibrations" is everyone's favorite ...
To induce sleep (a delta brainwave of 5 hertz), a person may need ... beautiful piano music with accompanying instruments with pictures of exquisite flowers and plants. Classical Indian Music for ...
New research raises the possibility that playing sounds or music could help plants grow, benefiting crops and gardens.
Do you feel like you’re constantly struggling to get restful sleep? You may be surprised that various meditation techniques could drastically reduce insomnia symptoms. If a daily nightcap, blackout ...
A 2008 study published in the Journal of Advanced Nursing showed that listening to classical music at bedtime improved sleep ...
Randall Goosby, who has connections to Sacramento and Davis, is a the forefront of a new generation of classical violinists.
Here are some simple hacks I’ve learned that can help. Working from a coffee shop has its benefits, and it’s not just because ...
World Sleep Day is an annual ... In pursuits as varied as classical music, athletics, and chess, Ericsson found roughly the same pattern—90 minutes of intense practice, followed by a break.
Ramzi Aburedwan went from a Palestinian refugee camp to international concert stages. He’ll visit Maryland next week for ...