Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

Settle in and sleep tight with relaxing classical and ambient compositions from BBC Introducing artists. Show more Settle in ...

World Sleep Day (18 March 2022 ... meditative feel that draws on both the sonorities of classical music and the freeform nature of jazz improvisation. He explained, “The music I make is meant ...

Listening to music before going to bed can significantly improve the sleep quality of older adults according to new analysis. Listening to music before going to bed can significantly improve the ...