Tiny, unassuming, and once best known for sprouting into novelty plant pets, chia seeds have undergone a serious glow-up.

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

A University of Toronto study found that people who consumed two heaping tablespoons of chia daily lost over five times more ...

Version 2.5.3 of the Chia reference client is now available for download! This release includes several changes focused on improving mempool efficiency, code cleanup, and dependency updates.

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? Vogue ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

The recipe is adapted from “The Heart Healthy Plant-Based Cookbook” by Dr. Jenneffer Pulapaka ... Serve cold or at room ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

"Chia seeds are high in fiber ... 2023 paper by Oregon State University researchers published by Frontiers in Plant Science sequenced the chia genome. The study identified lower blood pressure ...