Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Here are 6 refreshing ways to make sparkling water drinks at home! Learn to carbonate and infuse flavors for a bubbly twist on hydration. In my early twenties, I was never a big fan of soda. Soda was ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The latest: The federal Conservatives and Liberals are in a bidding war to cut red tape for major resource projects that will ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

Mela made the easy leap to turn delicious watermelon into a drink. The end result is hydration that doesn't feel like a chore ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...