Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial cancer (a.k.a. cancer in the lining of the uterus), Rebecca Siegel, MPH, ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

The joy of motherhood is unlike any other. But, it brings along several responsibilities and a wave of mixed emotions. So, ...

Don’t believe everything you see We’ve all been there! After watching a clever hack online, you’ve likely thought to yourself, “That’s brilliant! I have to try it!” In an ideal world, everything goes ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Life-threatening and bitter cold is impacting much of the U.S. as a deadly winter storm continues to sweep the Southeast.

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

Babar Azam at a training session ahead of the first Test vs West Indies in Multan. (Source: X) Pakistan will look to continue their winning run at home when they take on West Indies in a two-match ...

One of the threats to manatees is cold stress. Manatees need warmth to survive. They’re vulnerable when the water temperature drops below 68 degrees, between November to March. Their round ...