I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Mark your calendars, baseball fans -- and avid collectors. All 30 teams have extensive promotional schedules lined up for the ...

Giannis Antetokounmpo and most of the Milwaukee Bucks’ other top players will sit out Sunday afternoon’s regular-season ...

This advertisement has not loaded yet, but your article continues below. AUGUSTA, Ga. — If it’s somehow possible to quietly win a green jacket, Corey Conners would be the man to do it ...

The 'Last Chance U' and 'Wrestlers' team turns its attention to the 2024 Red Sox for a look into a season of mediocrity.

It was the United Irish Societies that organized the parade while the St. Patrick’s Society of Montreal, founded in 1834 , ...

Brigham Young Cougars forward Richie Saunders shoots the ball during the first half against the Alabama Crimson Tide during an East Regional semifinal of the 2025 NCAA tournament at Prudential ...

STANFORD, Calif. – The Cougars (275-286–561) are in sixth place at 1-over-par after the first 36 holes of The Goodwin at Stanford Golf Course on Friday. “We started a little sloppy today, but I was ...

Sitting all day isn't just making you stiff; it's slowly turning your body into a tight, hunched mess. Whether you're at a desk for hours or glued to your couch, prolonged sitting shortens your hip ...

Groton — A group of students and families have criticized the Robert E. Fitch High School cheerleading coaches, saying they body-shamed their athletes, showed favoritism and pushed them too hard.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Fans of the St. Louis Cardinals gathered in downtown as rain began to fall before the team's first game of the season on ...

YEAH, THE CITY HAS BEEN HOME TO A NATIONAL CHEERLEADING COMPETITION FOR DECADES NOW. BUT AS WESH 2’S PAMELA COMME EXPLAINS, THE SIZE OF THE COMPETITION MAY HAVE OUTGROWN WHAT THE CITY CAN ...