Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

Stopping to question our beliefs about our lives can be a powerful technique for decreasing stress and increasing overall ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing meta-analytical research is methodologically heterogeneous, with studies including a ...

A research team at the Universitat Oberta de Catalunya (UOC), working with the Hospital Sant Pau in Barcelona, has shown that ...

A research team at the Universitat Oberta de Catalunya (UOC), working with the Hospital Sant Pau in Barcelona, has shown that theatre can improve the ...

Juvenile fibromyalgia is a chronic pain disorder that mainly affects adolescent girls. A study led by the University of ...

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