If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...
Ultrasound is already used for diagnosis and therapy. Recent studies have found it also to be a safe, effective, and rapid ...
Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a ...
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your ...
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Managing Depression from Home Through TelehealthMental healthcare has undergone a significant transformation in recent years, with telehealth emerging as a vital tool for ...
This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...
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How To Stop the Ringing In Your Ears (Tinnitus)Ringing in your ears is likely caused by inner ear damage that alters how your brain processes sound. Loud noise exposure at ...
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