Integrative counseling allows for a well-rounded approach to mental health, addressing both surface symptoms and deeper psyc ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...

Anxiety can increase the severity of psoriasis ... medication and moisturizing treatment regimen for your psoriasis. Relaxation techniques and cognitive behavioral therapy (CBT) have also proven ...

Use the techniques below to manage anxiety ... Some types of talk therapy for anxiety include: Cognitive-behavioral therapy ...

Chieftain of the All Progressives Congress (APC) in Lagos State Senator Olugbenga Ashafa gave the admonition during the graduation of 50 youths who were trained on Computer Based Test (CBT ...

A one-dimensional (1D) organic metal halide hybrid, (C 8 H 22 N 2)Cu 2 Cl 6, has been synthesized and characterized for the first time, which exhibits antiferromagnetic ordering with a Néel ...