Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... of the addiction treatment program JourneyPure.

Currently postponed - closed group supporting high ... strength-based therapy, and cognitive behavioral therapy, I provide support for coping with depression, anxiety, and stress.

Cognitive behavioral therapy has been shown to be helpful in a variety of circumstances and across many groups of people ... the director of the Anxiety Disorders Research Program at Georgetown ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

New Initiative Provides Free Cognitive-Behavioral Therapy to Underserved Communities in North Texas With the '10 for 10 Therapy Scholarship Program,' we aim to give back to the community by ...