An ongoing study at the Center of Neuroscience, Neuroendocrinology, & Clinical Translation (CoNNeCT) is investigating ...

What if the goal isn’t to be authentic, but to be aligned? Here's why chasing a fixed version of your “real self” might be ...

Anxiety often feels like part of who you are, but it’s actually a signal. Learn what it might be trying to reveal beneath the ...

AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

TURNING YOUR ANXIETY INTO ACTION. A RECENT BOOK CALLED BOLD MOVE EXPLAINS HOW THE RIGHT ATTITUDE CAN HELP ... SO PEOPLE ARE SOCIAL PHOBIA FOR EXAMPLE. THEY ARE AFRAID OF BEING EMBARRASSED IN ...

For as long as I can remember I have been afraid of spiders. The little ones pose no problems, but the large ones, with their fat bodies, beady eyes and long legs, fill me with dread. In late ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

I know I can ... anxiety over the last ten years. However, since 2023, that rate has grown exponentially. Gallup News reports that clinical depression had been slowly rising in the U.S. prior to the ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter ... patients who are prone to social anxiety but want to rely ...

which can cause digital stress that can arise when expectations on social media are not met. This, in turn, can lead to conflicts among friends. "We show that adolescents' perceptions of social ...