Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

Stanford researchers found that a single dose of ibogaine may dramatically reduce PTSD and TBI symptoms in veterans—offering ...

An ongoing study at the Center of Neuroscience, Neuroendocrinology, & Clinical Translation (CoNNeCT) is investigating ...

It is also not fear. Fear is a response to an immediate threat, while anxiety is a story – a constant loop of imagined ...

“Think ahead about the rooms your guests will actually see. Give those areas some attention rather than overwhelming yourself ...

One university student with ADHD says her condition is often seen as a problem to be fixed, while one doctor urges a new ...

Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

A surprising link between the immune system and brain behavior is emerging, as new research reveals how a single immune ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

Amid rising concern over long-term use and side effects, France has launched a national campaign to raise awareness about the ...