Although frozen dinners often get a bad rap ... Each container provides 90 calories, 15 g of dairy protein, and 15% of the DV for calcium. Greek yogurt is also typically rich in nutrients like vitamin ...

Consumers are swapping frozen yogurts for sorbets as better-for-you brands push into the ice cream market, despite slowdowns ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

In general, acai bowls begin with a puree of the acai berry, often from a frozen packet. Unlike other berries ... Some acai bowl recipes also call for blending the berry puree with yogurt or juice for ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

If you find yourself at the grocery store staring at cartons of frozen yogurt and frozen custard wondering what the ...