As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

Calm Kids, a dedicated section within the app ... Aura ($60 per year), has a sweeping library of meditations, coaches, and music, among other things. However, we found it to be confusing and ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

From the South Pacific to Southern California there are so many great island vacations for families. Here are 15 we love, ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

For those seeking a bit of adventure, Aileen recommends hiking Mt. Lamlam, Guam’s highest peak. The southern hike is ...

James May can’t shake my hand because he is nursing a fractured wrist ...

Savannah Guthrie, Hoda Kotb and Jenna Bush Hager were joined by their children — and wore some fitting Swiftie attire — as ...