80. "Better than a hundred years lived in ignorance, without contemplation, is one single day lived in wisdom and deep meditation." For Buddha, meditation was key towards a happy life! 81.

Mohsen Mahdawi was arrested at a citizenship interview in Vermont. He had spent a decade trying to understand the conflict ...

(Stay grounded with these meditation quotes.) You can choose your own mantra ... mantras can also be selected based on Vedic astrology,” he says. “Buddhist traditions have their own ...

As often shown in movies, spirituality isn’t really about chanting in a cave or following a set of strict rules, rather, it’s ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

While the Thai Buddhism depicted in 'The White Lotus' is not completely realistic, there are several authentic ways to engage deeply with Buddhism The new season of The White Lotus is set on a ...

He needs it, and only he needs it. You are exhausted; meditation will be a medicine to you… So every day is not a fixed thing. A buddha can use it in such a way that it becomes a life.

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...