There's some proof of concept that Guy Fieri can make a proper canned cocktail here. Unfortunately, it's buried under some ...

A diet rich in fruits, vegetables, whole grains, legumes, seeds, and nuts provides antioxidants, fibre, and healthy fats that ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie ...

There’s something magical about a good morning walk, right? That peaceful stillness before the day kicks in, birds chirping, ...

Nearly 40% of Americans have prediabetes, but most don’t know it. A prediabetes diagnosis can be an opportunity to prevent ...

According to Dr. William Li—a world-renowned scientist and author—our everyday habits can go a long way toward protecting our minds from cognitive decline.

News: Libra, this week emphasizes harmony and balance. Expect support in relationships and a release of blocked resources, ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

However, researchers note that when regular brisk walks are ... For example, green tea may reverse the effects of blood thinners. That said, for many people, it can be safe and even beneficial ...