The prevalence of metabolic syndrome tends to increase as we get older. One study cites the rate at nearly 20% for those 20 ...

Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Age is just a number, especially when it comes to style. This article curates ten essential tops that every woman over 60 ...

Because of these risks, doctors now recommend a more personalized approach. For most people over 60, it is best to aim for a systolic pressure under 130 mmHg, but not lower than 120 mmHg. This range ...

A large-scale study has found that having metabolic syndrome in midlife—marked by excess belly fat, high blood pressure, and ...

Discover how walking speed impacts heart health. Learn the benefits of brisk walking for reducing cardiac arrhythmia risks.

Brisk walking just five minutes a day could help lower the risk of heart rhythm abnormalities, such as atrial fibrillation or ...

A reduction in risk factors like high blood pressure can delay cardiovascular events by 2.4 years for women and 1.2 years for ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Women's Health ... of walking after 60 minutes, five minutes for every 30 minutes of sitting, five minutes every 60 minutes, and no walking. Each participant had their blood pressure and blood ...

the researchers found people over the age of 55 could especially benefit from pomegranate extract. The researchers said: “Pomegranate extract can lower inflammatory markers and blood pressure ...