Discover how high blood pressure secretly damages your heart and brain through multiple pathways, plus practical steps to ...
This Heart Month, think brain health too! A healthy heart helps protect against dementia. It’s never too early - or too late ...
Medical experts reveal how daily arguments and loud conversations affect your blood pressure and heart health, with surprising findings about lasting damage.
“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US official recommended US dose of 15 micrograms daily. There was no additional ...
Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity ... Nov. 14, 2024 — Time spent sedentary beyond six hours per day during growth from childhood through young adulthood ...
Besides it being a free way to get some movement in, there are myriad benefits to walking every day. Third Space master ...
Your blood pressure numbers can go up and down throughout the day, depending on what you are ... Systolic and diastolic blood pressure numbers change during pregnancy because hormones relax ...
So much so that in the UK, the government recommends that everyone from October through to March take a vitamin D supplement containing at least 10 micrograms, every day. "In northern countries ...
Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...
Many of us enjoy a cup of coffee to start the day or to get a quick energy boost, but one doctor is warning that too much caffeine can have serious consequences on our health ...
During sleep, blood pressure lowers, so if you are not sleeping enough overall blood pressure can be affected. If you suffer from a sleep disorder like insomnia or sleep apnea, it is important to ...