Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet choices to genetics and daily habits.

To Mantain your BMI partnering with health insurance providers like Star Health can provide comprehensive support for ...

Because of these risks, doctors now recommend a more personalized approach. For most people over 60, it is best to aim for a systolic pressure under 130 mmHg, but not lower than 120 mmHg. This range ...

We all know that feeling: your heart pounding in your chest, blood pumping fast and furious when you're nervous, stressed, or ...