Barry Williams and Christopher Knight used the latest episode of their 'Real Brady Bros' podcast to talk about why they ...

Now, there’s an even more compelling health argument, after a new UK study found that drinking a large glass of milk a day, equating to an extra 300ml of calcium, lowers the risk of bowel cancer ...

In childhood, we heard it: Drink a glass of milk at every meal ... low-water foods than normal-weight people -- big portions of meats, full-fat milk and cheese, fried eggs, high-fat desserts ...