Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Sometimes we have to take an inventory of ourselves to reveal our strengths and weaknesses. This leads us to a deeper ...

Anger is a natural part of life, but when it takes over, it can be damaging. But luckily, positive affirmations can help! These simple statements can change your mindset, teaching you to respond ...

Through calming breathwork and positive affirmations, this practice will ... of ancient garden beneath Jesus’ burial site backs up Biblical account A top hurricane forecast is here, and it ...

Christian Gonzales missed out on middle ... His experiences with the theater have been rewarding. “There were positive affirmations every single time I was in rehearsal,” Gonzales says.

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset. The practice involves writing down positive statements about oneself or ...