As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

There is no shortage of tips for weight loss out there these days ... create sustainable habits around food, exercise and ...

An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

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If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

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As for how Cross met her weight loss goals, the TLC personality underwent bariatric surgery, attended a support group, and changed her relationship with food. The cast of '1000-Lb. Best Friends ...

Novo Nordisk and Eli Lilly still have first-mover advantage, but Roche, Pfizer and others all have similar products in the ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Learn more about how to set realistic and sustainable weight loss goals. Any food or beverage you consume ... calorie intake goals afterward. For the best results, combine a well-balanced diet ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.