People who drink more than four cups of coffee a day are less at risk and even decaf coffee is found to have benefits, the analysis says.

Explore this cheap anti-wrinkle hack, a unique skincare trend combining Nivea Creme, coffee grounds, and lemon juice to rejuvenate skin ...

Nutrition expert Kelly Gray has ranked the unhealthiest and healthiest coffees out there, and the list is surprising to say ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

Thanks to the composition of cinnamon and coffee, this combo is a great source of antioxidants and nutrients for your body.

New research study finds links between caffeine consumption and reduced risk of head and neck cancers. What does this mean ...

What are you focusing on in the new year to improve your health? Regular exercise, of course, is a proven winner, as is eating plant-based meals. Getting more high-quality sleep, reducing stress, ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...