If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...

A man with cerebral palsy who was told that he might never be able to walk has been given a world record after completing a ...

Craig “Crowie” Alexander captured his third Ironman World Championship in 2011. That same year, Alexander also was the first athlete to win the Half-Ironman (70.3) and Ironman World Championships in ...

But if this is your first half marathon, how do you even set a time goal? And what makes for a “good” half marathon finish time for beginners ... you may find a training plan that helps ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

(MENAFN- Zex PR Wire) Canton, Michigan, 17th January 2025, ZEX PR WIRE , Taking on your first half-Ironman ... to training, endurance building, and mental preparation. Here's a beginner-friendly ...

These tips will help you hit all your 2025 goals. By Jordan Smith Thomas Hengge Runners accomplished a lot last year. Garmin users logged a 7 percent increase in outdoor ...

Jonny Brownlee is currently mapping out his race calendar for 2025 and his focus in the first half ... in 2020, IRONMAN 70.3 Portugal in 2021 and Challenge Mogan-Gran Canaria in 2022. And it’s a ...

The full Ironman 140.6 consists of a 3.8 km swim, a 180 km bike ride, and a 42.2 km marathon run, all to be completed within a strict 17–18-hour cutoff time. The half Ironman, or Ironman 70.3 ...

Around half of adults across the world hold antisemitic beliefs and deny the historic facts of the Holocaust, according to the latest edition of the largest global study of anti-Jewish attitudes ...