If you practice yoga five days a week you’ll just turn into a Gumby doll, right? Eh, maybe. Though a regular yoga practice ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Details: This family-friendly event will blend the past and future of aviation, combining the historic Warbirds Over Flagler ...

The Indian River County Sheriff's Office (IRCSO) said it's actively searching for Jetriz Valiente, a 48-year-old woman who ...

The Town of South Bruce Peninsula is working to organize a Healthy Aging Wellness Day on June 21 at the Sauble Beach ...

Whether you’re holidaying in the Med or not, a summer holiday is the perfect place to switch over to a Mediterranean diet.

Stephen A. Smith and Shannon Sharpe were left in hysterics when discussing Bill Belichick 's bizarre photoshoot with his ...

Jordon Hudson shared photos of her spring break alongside boyfriend Bill Belichick, as the pair did beach exercises days ...

Celebrate legendary Chef Joël Robuchon’s birthday with an exclusive four-hands dinner by acclaimed chefs Kim Joinie-Maurin ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open.

The free event is designed to promote health, happiness and community spirit. With a lineup of activities and offerings, the ...