A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

Experts have also warned that carnivore diet proponents are at higher risk of conditions like scurvy and even cancer due to ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Serving size and frequency is also important. A portion is two rashers (around 40-60g depending on the type of bacon) and, ...

Some argue the very word “diet” is inherently bad and should be avoided lest it connote restrictive eating. But the truth is several of the “viral” diets aren’t inherently bad for you.

"I had a real bad stomach ache that was going on for about ... and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty of veggies. He was 35 when he was diagnosed ...

The healthy martathon runner came home from work thinking they'd broken a toe - but the reality was much more serious ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...