Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

RIKEN researchers have discovered how a single mutation in one gene can simultaneously result in two symptoms—a severely ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Social media users are switching out protein bars for a chunk of parmesan cheese, claiming it's a better high-protein snack.