Home-prepped meals can be cheaper, tastier and easier to personalise than commercial alternatives. We asked backpacking ...

Our list of the 10 backpacking essentials for any overnight hiking trip includes crucial kit that should go without no matter ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Plan a hiking vacation that your mom will never forget. From adventurous multi-day backpacking trips to lovely day hikes, ...

It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a Mediterranean diet to help prevent disease and keep people healthy for longer.

Knowing the foods to avoid with psoriasis can be part of managing a disease known to flare up due to diet and nutrition. Certain foods, such as red meats or processed snacks, can promote inflammation ...

To determine which probiotic foods are right for you, we compiled a helpful list below. But before you change your diet, make sure to consult your doctor first. If you want more probiotics in ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Multiple Republican lawmakers are pushing proposals to ban the purchase of unhealthy foods through the Supplemental Nutrition Assistance Program (SNAP), which is meant to help low-income families.

The Senedd has approved new regulations aimed at tackling obesity in Wales by limiting the sale of unhealthy foods. These changes, likely to come into force in a year, will target food items that ...

It’s no surprise that ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects ...